Maple Cinnamon Granola
Many store bought granolas are high in sugar, high in fat, and full of a bunch of unnecessary ingredients. The ones that are healthier are incredibly expensive. You can make your own granola at home for a fraction of the cost and with only a few simple ingredients. All you need is a bowl and […]
Protein Pancakes
Quit buying frozen pancakes from the store and make your own! These pancakes are healthier and made with fiber and protein to keep you full and satisfied. Great for weekend breakfast or brunch. They freeze really well, so make a big batch and you have pancakes for breakfast all week long, just pop them in […]
Chia Seed Protein Pudding
Are you looking to add more fiber into your diet, but also crave something sweet that’s full of protein? Then this chia seed protein pudding is for you! Not only are chia seeds a healthy source of fat, they also pack in a hefty dose of fiber. The combination of fiber, carbs and protein make […]
Ultimate Breakfast Wrap
If you are craving a breakfast burrito, this ultimate breakfast wrap will hit the spot and all you need is five minutes! Craving a breakfast burrito? This sausage, egg, and spinach scramble rolled in a whole wheat wrap with cheese will hit the spot!
Easy Egg Bake
This egg bake is protein rich and great to prep ahead for an easy make ahead breakfast to start your day. Beginning your day with protein, provides satiety, balances blood sugar, and prevents overeating the rest of the day. Pair a slice or two with oatmeal and fruit, or toast and avocado, and you’ve […]